Review of the sixth session
The session started with Self Talk. How I talk to myself? I do this quite often but never noticed such difference when I talk to myself using you/she. Nice exercise.
I never gave thought about the person's intentions & always used to judge the person by his behaviour & end up in –ve thoughts. This session is a great learning for me & I feel much relaxed now as I see everything through +ve vision. I'm trying to ACCEPT & it is making me relax quite a lot.
INTENTION BEHAVIOUR
Reason(for self) action(for others)
" Behind every action is a +ve intention".
"Understanding" the child 's feelings & acceptance of the same is important to build a rapo with the child.
Acceptance frame :
Act of understanding, agreeing ,respecting ,appreciating has all the meaning to ACCEPTANCE.
When expectation becomes need, then there is a problem in accepting.
So many nice thoughts in this session. Liked it.
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