where is my emotion ??

This session was an eye opener for me.

Making me very conscious n uncomfortable thinking that what was I doing all thiese days with my daughter.

Practically speaking, even though now I know that I need to handle emotions, it doesnt come to me naturally all the time.

Its so important to hold urself back n just acknowledge the emotions. I am finding it difficult to implement all the times.

Well, its a belief that its difficult. I want to break this belief.

The problem lies sometimes( from my personal exp) that we r so much attached with our kids emotionally, that first thing that I need to do is acknowledg my feelinbgs first.

When I see my kid in problem, I myself become emotional. I realised that I should aknowledge my feelings first, then go ahead and acknowledge the kids feelings.

I need to be stronger , and stable.
Kirti